Evidence Review

The Stroop test and IQ, and what the interference score measures

The Stroop test asks a person to name the ink color of a word that spells a different color, and the extra time that conflict costs is called the interference score. It comes from research on executive function and is not a subtest of any intelligence battery. This page sets out what J. Ridley Stroop found in 1935, what the score measures, and how closely it follows IQ and processing speed.

Three words in large bold capital letters are stacked on a pale background, YELLOW in blue letters at the top, RED in yellow letters in the middle and GREEN in red letters at the bottom.
In Stroop's 1935 second experiment, naming the ink colors of conflicting color words took an average of 110.3 seconds, against 63.3 seconds for plain colored squares.

0 The short answer

The Stroop test is not an intelligence test, and the interference score it produces shares only a modest part of its variance with IQ. J. Ridley Stroop reported in 1935 that naming the ink colors of conflicting color words took 110.3 seconds against 63.3 seconds for plain colored squares, a difference of 47 seconds, and later work reads that slowdown as a mix of inhibition, goal maintenance and speed. The studies this page could open put the link with IQ at about negative .27 in one small adult sample, and a review of executive function research puts a common executive factor, which Stroop type tasks help define, at about 25 percent shared variance with g. A processing speed index captures the speed part of the task and none of the conflict part.

74 percent

slower color naming with conflicting words in Stroop's second experiment, 110.3 seconds against 63.3

about 25 percent

variance a common executive factor shares with g, according to Friedman and Miyake's review

.6 and .66

test retest ICCs of the Stroop reaction time cost in two studies by Hedge and colleagues

1 What Is the Stroop Test, and What Did Stroop Actually Find in 1935?

The Stroop test is a timed task in which a person must name the ink color of a printed word while ignoring what the word says, and Stroop's own 1935 data show that the conflict slows naming sharply but barely slows reading. The paradigm is old enough to be described freely. A word such as a color name is printed in an ink that spells a different color, and the instruction is to say the ink. The picture at the top of this page shows the format in its simplest form: a color word in a conflicting ink. Nobody needs a manual to feel the effect, because the written word is read before the instruction to ignore it can take hold.

The source is a single article, Stroop (1935), "Studies of interference in serial verbal reactions", in volume 18 of the Journal of Experimental Psychology, pages 643 to 662. The text of the article is public, and its three experiments are easy to summarize, as read on October 20, 2026.

In the first experiment, 70 college undergraduates read color names printed in conflicting inks and, separately, the same names printed in black. Reading the names in conflicting colors took an average of 2.3 seconds longer for 100 names, an increase of 5.6 percent, and Stroop described that increase as not reliable. The written word, in other words, was read almost as fast whatever ink it was printed in.

The second experiment reversed the task. One hundred students named the colors of plain squares and, in another condition, named the ink colors of conflicting color words. Naming squares averaged 63.3 seconds and naming the conflicting words averaged 110.3 seconds, an increase of 47 seconds that Stroop put at 74 percent. The asymmetry is the finding: ignoring a word while naming its ink is hard, while ignoring the ink while reading the word is easy.

The third experiment looked at practice. Over eight days, 32 undergraduates at the University of Arizona repeated the task. Practice decreased the interference from conflicting words but did not eliminate it. MacLeod's integrative review adds that Stroop himself produced a reverse effect in this experiment, in which the ink color interfered with reading the word, but only after considerable training and only transiently.

Three points about that 1935 study matter for the rest of this page. First, the quantity Stroop reported is a difference in seconds between two conditions, and every later interference score inherits that structure. Second, Stroop studied interference between verbal reactions, and nothing in the article treats the size of the difference as a measure of a person's intelligence. Third, the samples were college students, and the numbers describe group averages, so they say how much longer the conflict condition took for those groups and not what a given person should expect.

2 How Is the Stroop Test Scored, and What Is an Interference Score?

An interference score is a difference score: it compares performance on the conflict condition with what the person would be expected to do given their speed on the simpler conditions, so it is only as trustworthy as the two measurements it subtracts. The best single description of the clinical card version comes from Scarpina and Tagini's systematic review of the Stroop Color and Word Test in Frontiers in Psychology (2017), which this page read on October 20, 2026.

In that review the test has three conditions. In the word condition, color words printed in black ink are read aloud. In the color condition, color patches are named. In the color word condition, color words printed in an incongruent ink must be answered by naming the ink, which means performing a less automated task and inhibiting the reading of the word. The first two conditions set a baseline of how fast the person reads and names, and the third adds the conflict.

How the three are combined is not settled. The most common method in the review is Golden's (1978), in which the interference score equals the color word result minus a predicted value computed from the word and color results, the product of the two divided by their sum. A negative value under that formula is read as a weak ability to inhibit interference. The review also lists other formulas, such as a time based index that subtracts the average of the word and color times from the color word time. Its authors argue that none of the reviewed methods fully captures the Stroop effect, and they recommend counting correct answers within a fixed time in all conditions together with a global index based on the color word condition.

The computerized versions that researchers use are different again. In Hedge, Powell and Sumner's study of the reliability of classic cognitive tasks, participants responded by key press to the color of a single centrally presented word, and the Stroop score was the reaction time cost, the difference between incongruent and congruent conditions. Checa and Fernández-Berrocal used a numerical version of the task in which the interference index was incongruent minus congruent reaction time, with a separate index for errors. A paper that reports a "Stroop correlation" may therefore be describing a printed card scored by a formula, a key press task scored in milliseconds, or a numbers variant, and these are not interchangeable.

Raw interference is also not a standard score. Van der Elst and colleagues administered the Stroop Color-Word Test to 1,856 cognitively screened, healthy Dutch speaking participants aged 24 to 81 and built normative data stratified by age, gender and education, because those variables changed the scores. A score of 47 seconds of added time means different things at different ages, which is the same reason an IQ is expressed against peers of the same age. The page on how IQ scores are normed explains that logic for intelligence tests, and the page on the standard deviation of 15 explains the unit that IQ and index scores share.

3 Is the Stroop Test an Intelligence Test?

No: the Stroop belongs to the family of executive function tasks, and the batteries that publishers sell for intelligence do not contain it. Two product pages, read on October 20, 2026, show the division of labor.

Pearson's page for the Delis-Kaplan Executive Function System lists a Color-Word Interference Test as one of nine tests, beside a Trail Making Test, a Verbal Fluency Test, a Design Fluency Test, a Sorting Test, a Twenty Questions Test, a Word Context Test, a Tower Test and a Proverb Test. It gives a publication year of 2001, an age range of 8 through 89 years and a qualification level of C, and says the system assesses key components of executive functions believed to be mediated primarily by the frontal lobe. The interference task is housed in an executive battery, administered by a professional with the credentials the publisher requires.

Pearson's overview brochure for the WAIS-5, the 2024 Wechsler scale for ages 16 through 90 years and 11 months, shows what an intelligence battery contains. Its primary battery has 10 subtests across five domains: verbal comprehension, visual spatial, fluid reasoning, working memory and processing speed. Counting the ancillary subtests, it lists 20 tasks in all, among them Similarities, Vocabulary, Block Design, Matrix Reasoning, Digit Sequencing, Coding and Symbol Search. None of the 20 is a color word interference task. The page on the WAIS-5 subtests describes them one by one.

The same split holds for the instrument this page belongs to. ACIS reports a Full Scale IQ and six primary indices from 20 subtests, and none of the 20 is a color word interference task. The six domains are verbal comprehension, fluid reasoning, quantitative reasoning, visual spatial, working memory and processing speed, and none is an inhibition domain. The page on what IQ measures and the page on the CHC model explain why batteries are organized around broad abilities such as Gc, Gf, Gv, Gwm and Gs, and the page on what each type of subtest measures places individual tasks inside that scheme.

None of this means the Stroop is unrelated to intelligence. It means the question is empirical, and that the field has spent decades on it. MacLeod (1991) wrote that the articles on the Stroop effect numbered in excess of 700 and that at least 300 of them used Stroop interference as a measure of attention in studying individual differences, drug effects and similar topics. A task used that heavily as a general index of attention invites the question of whether it tracks general ability. The sections below review what the studies this page could open found, and they are stated narrowly because the evidence is thinner than the task's fame suggests.

4 What Does the Interference Score Measure?

The interference score is a mixture: researchers have attributed it to inhibition, to keeping the task goal active, to the relative speed of reading and naming, and to the person's baseline speed, and no single account has survived intact. The label in popular use, "the inhibition test," is one reading among several.

Scarpina and Tagini describe the test as assessing the ability to inhibit cognitive interference, and they argue that performance relies on a specific executive, frontal domain. They also note that earlier work has used the test to measure attention, processing speed, cognitive flexibility and working memory, and that the reviewed studies vary in whether they interpret scores as executive, attentional or a sign of general cognitive efficiency. They add two points that bear directly on the speed question: scoring only reading time can hide inhibition difficulties, and general slowing, which can have many causes, affects performance across all conditions and not only the conflict one.

The deepest review of the mechanism remains MacLeod's (1991). It organized some 400 studies, isolated a set of 18 reliable empirical findings that any theory of the Stroop effect must capture, and judged the two leading theories, relative speed of processing and automaticity of reading, to be wanting. It concluded that theories placing the weight on parallel processing of the relevant and irrelevant dimensions were more likely to succeed than theories that look for a single bottleneck in attention. That is a verdict on mechanism, and it matters for intelligence research because "automatic reading beats a controlled response" turns out to be too simple a story to hang an ability on.

A second line of work ties the effect to working memory. Kane and Engle (2003) found in five experiments that working memory capacity predicted Stroop performance. When a version of the task contained many congruent trials, such as the word RED printed in red, people with lower working memory capacity made more errors on the rare incongruent trials, because they were less able to keep the "ignore the word" goal available. In versions with no or few congruent trials, working memory predicted the size of the reaction time interference instead. The authors concluded that interference is jointly determined by goal maintenance and competition resolution, and that the weight of each depends on working memory capacity and on the task set the context induces. The practical lesson is that the same task can reward different abilities depending on how many trials are congruent, so two "Stroop scores" from different versions are not the same measurement. The page on working memory tests and the page on the Digit Span subtest describe how working memory itself is measured in intelligence batteries.

The factor structure of inhibition is also contested. A later review by Friedman and Miyake (2017) maps the inhibiting tasks of the original latent variable work to antisaccade, stop-signal and Stroop tasks, and it attributes the low correlations among executive tasks in general to low reliability, different strategy use and task impurity, which it calls an unavoidable quality of executive tasks.

The table sets out the accounts and what each can and cannot explain.

AccountWhat it claimsWhat this page could verify
Inhibition of a prepotent responseThe ink must be named against a stronger tendency to readUsed as the construct label by Scarpina and Tagini; Rey-Mermet and colleagues question it as a psychometric construct
Goal maintenanceThe "ignore the word" goal must be held active against lapsesKane and Engle: working memory capacity predicted performance in five experiments
Relative speed of processingReading is faster than naming, so the word wins the raceMacLeod judged this account, and automaticity of reading, to be wanting
General response speedSlower people take longer on every condition, including the conflict oneScarpina and Tagini flag general slowing; the speed section below reviews the evidence

None of these accounts is a statement about intelligence. Each is a statement about why a single timed conflict costs what it costs, and a task whose score has four candidate sources will not correlate cleanly with anything.

5 How Strongly Does Stroop Interference Correlate With IQ?

The studies this page could open put the link between Stroop interference and IQ at small to moderate and scattered across designs, and none of them is a meta-analysis or a large adult sample tested on a full Wechsler battery. This page searched for a reliable pooled estimate of the correlation between Stroop interference and general ability and did not find one. What follows is the set of studies that could be opened, with the design behind each.

StudyDesign and sampleStroop or inhibition measureIntelligence measureResult
Checa and Fernández-Berrocal, 2015Correlational, 92 university students, mean age 22, 73 womenNumerical Stroop, reaction time interference and error interferenceKaufman Brief Intelligence Test: Vocabulary, Matrices, totalReaction time interference correlated negative .25 with Vocabulary, negative .24 with Matrices and negative .27 with the total; error interference was near zero
Arffa, 2007Average, above average and gifted youthStroop Color-Word Test, color word conditionFull Scale IQFull Scale IQ was significantly related to the color word condition (coefficient not read); gifted children outperformed the others on executive but not non-executive tests
Friedman and colleagues, 2006Twin sample, latent variable modelsLatent inhibiting factorFluid and crystallized intelligence and WAIS IQInhibiting and shifting were not significantly related to intelligence once the other executive functions were controlled
Friedman and Miyake, 2017Review of the same twin sample, bifactor modelCommon executive factor, with inhibiting isomorphic to itWechsler Full Scale IQr of .51 with the common factor; about 25 percent shared variance with g

Several features of the table deserve to be read before any number is quoted.

The cleanest single coefficient is Checa and Fernández-Berrocal's negative .27 between reaction time interference and the Kaufman Brief Intelligence Test total. The sign is negative because interference is a time cost, so larger costs went with lower scores. Squaring the coefficient gives about 7 percent of shared variance, which is our arithmetic and not a figure the authors state. The sample was 92 mostly female university students on a numerical version of the task, the authors themselves describe the sample as small and limiting for generalization, and the error based index showed no relationship at all. Vocabulary, a crystallized measure, correlated about as strongly as Matrices, a fluid one, so the link did not favor the fluid measure.

Arffa's study concerns children and adolescents, including gifted ones, and this page does not carry it over to adults. The abstract reports that Full Scale IQ was significantly related to the color word condition and that gifted children outperformed other children on the executive but not the non-executive tests. Those are group comparisons in youth and not an adult effect size.

The latent variable rows state numbers for a different object. A common executive factor is what the tasks share, and the Stroop is one indicator among several. The next section takes that distinction up.

Two cautions complete the picture. First, the studies above differ in task version, intelligence measure, age group and analysis, which is what scattered means in practice. Second, correlation with IQ is a statement about people in a sample, and it does not say that a particular person with a large interference score has a lower IQ, or that a lower IQ explains a particular score. In the language of the g factor, the question is how much the task draws on general ability, which the page on the g factor explains. Whether that loading changes across ability levels is a separate and disputed question treated in the sibling page on Spearman's law of diminishing returns, and none of the studies above was designed to test it.

6 What Do Latent Variable Studies Say About Inhibition, Executive Function and Intelligence?

Latent variable work finds that the executive functions are related but separable, that what the inhibiting tasks share with other executive tasks relates to intelligence while no separate inhibiting factor could be extracted, and that the size of the link depends on the model. A latent variable analysis uses several tasks per function so that the shared part of the tasks, and not the idiosyncrasies of any one task, is what gets correlated with an outcome.

The framework behind these studies distinguishes three executive functions: shifting between mental sets, updating information in working memory and inhibiting prepotent responses. The Friedman and Miyake review places the Stroop among the tasks that define the third, alongside antisaccade and stop-signal tasks.

Intelligence came into the picture in Friedman and colleagues (2006). They related fluid intelligence, crystallized intelligence and WAIS IQ to three separable executive functions and reported that updating was highly correlated with the intelligence measures but inhibiting and shifting were not. In structural equation models that controlled for the correlations among the three functions, updating stayed strongly related to intelligence while the relations of inhibiting and shifting to intelligence were small and not significant. The authors concluded that current intelligence measures do not equally assess a wide range of executive control abilities.

The later review by Friedman and Miyake (2017) reframes the same result. It reports that in the earlier analysis only updating was significantly related to intelligence, and it interprets the small relations of inhibiting and shifting as overlap with updating, that is, with what the functions share. In a bifactor model run on more data from the same twin sample, intelligence correlated .51 with a common executive factor, .49 with an updating specific factor and negative .24 with a shifting specific factor. The authors state that the common factor is not g and shares only about 25 percent of its variance with g. They also report that no inhibiting specific factor could be extracted, because the common factor explained all the correlations among the inhibiting tasks, which they describe as isomorphic with the common factor.

Put together, these papers say something precise about the Stroop and IQ. What carries the relationship to intelligence in the latent models is the shared executive component, and working memory updating contributes about as much. A Stroop interference score contains that component along with task specific variance, measurement error and speed, so in our reading its observed correlation with IQ is a diluted version of the latent one. A factor correlation of .51 and an observed correlation of negative .27 are therefore not in conflict, because they describe different objects. The same review notes that the common factor was separable from speed, a point the speed section returns to.

A skeptical result completes the set. Rey-Mermet, Gade and Oberauer (2018) measured inhibition in young and old adults with 11 established laboratory tasks, among them a color Stroop and a number Stroop. The measures from individual tasks had good reliabilities but correlated only weakly with each other. A two factor model emerged, one for inhibition of prepotent responses and one for resistance to distracter interference, but it had low explanatory power, and the authors argued that the findings call into question inhibition as a psychometric construct. If the tasks hardly agree with each other, a single Stroop score cannot be taken as an index of a trait that all of them are supposed to share, and it certainly cannot be assumed to index intelligence.

8 Is the Stroop Effect Partly a Speed Effect?

Yes, in two senses: the conditions that anchor the score are speed tasks, and much of what looks like a group or age difference in interference shrinks once general slowing is taken into account. The word and color conditions of the card version are rapid reading and naming, and the formulas in Scarpina and Tagini's review exist precisely to adjust the color word time for how fast the person is on those two. In our reading the adjustment is imperfect, because the conflict condition is slower for everyone and a slower person loses more seconds in absolute terms even when the proportional cost is the same.

The clearest demonstration is the aging meta-analysis by Verhaeghen and De Meersman (1998). It pooled 20 studies from 15 articles that compared younger and older adults on the Stroop interference effect and found no significant difference between the age groups in the standardized interference effect, with a mean standardized difference of 2.04 for younger adults and 2.17 for older adults. A single regression line with a slowing factor of 1.9 described the data well, with an R squared of .83, and no age by condition interaction appeared. The authors concluded that the apparent age sensitivity of the Stroop interference effect appears to be merely an artifact of general slowing. In our plain reading, older adults were slower on every condition by about the same factor, and the conflict did not cost them disproportionately once that factor was applied.

That result is the pattern a general slowing account predicts, and the page on processing speed and the page on how IQ changes with age place that account inside intelligence testing.

The relationship between speed and executive control in younger people is not trivial either. Karhadkar and colleagues (2026) studied 797 twins in the Colorado Longitudinal Twin Study, who completed 3 processing speed tasks and 6 to 9 executive function tasks in late adolescence (mean age 17.26) and again in established adulthood (mean age 29.34). Processing speed at age 16 and processing speed at age 29 correlated .90, and processing speed correlated .70 with a common executive factor at age 17. The common factor and an updating specific factor in late adolescence predicted new variance in later processing speed (correlations of .13 to .16), but earlier speed did not predict new variance in the common factor. The authors concluded that speed and executive functions are highly correlated yet distinct constructs. That study used a common factor from many tasks and not the Stroop alone, so its .70 does not transfer to a single interference score, but it makes the direction of the point clear: speed and executive control overlap heavily.

The overlap is not complete. The Friedman and Miyake review reports that a perceptual speed latent variable did not absorb the common executive factor, which was separable from speed. And Van der Elst and colleagues' norming study of 1,856 adults found that the speed dependent scores, meaning the time to complete a subtest, were profoundly affected by age, gender and education, much more than the accuracy measures were.

Taken together, the evidence supports a modest, careful sentence: a Stroop interference score contains a speed component that overlaps with what a processing speed index measures, and it contains something else that speed does not fully explain. How large each part is for a given person cannot be read from the score.

9 What Does a Processing Speed Index Capture of the Stroop, and What Does It Leave Out?

A processing speed index captures the baseline speed that the first two Stroop conditions measure and none of the conflict that the third adds, which is why a speed index and an interference score are related but not interchangeable. The WAIS-5 and ACIS both build speed from simple, high volume tasks with no incongruent condition.

According to the Pearson WAIS-5 brochure, read on October 20, 2026, the primary Processing Speed index uses Coding and Symbol Search, and the full list of subtests places a third, Naming Speed Quantity, under processing speed. The brochure describes the broader processing speed coverage as verbal and visual. In our reading, the naming task is the nearest relative of the Stroop word and color conditions, because rapid naming is also a baseline speed task, but the brochure's list contains no conflict version of it.

ACIS reports a Processing Speed Index from two subtests, Symbol Search and Coding. In the Coding subtest the person matches symbols to letters as quickly as possible, and in Symbol Search the person scans symbols quickly and accurately, as the subtest pages describe: see the pages on Coding and Symbol Search. Neither contains a conflict condition. The report gives the index on the standard scale with a percentile and a 95 percent confidence interval, as described on the page on a normed processing speed test. ACIS does not offer a color word interference task, and this page does not present the Stroop as an ACIS measure.

What does this mean for someone who wants to know "how I would do on a Stroop"? Three things follow from the evidence reviewed above.

First, a high speed index would be expected to go with fast performance on the word and color baselines, because those are the same kind of work, and a low one with slower baselines. Because the interference score is computed relative to those baselines, a person with fast baselines still has to resolve the conflict, and that cost is not in the index. Second, the part of the Stroop that goes beyond speed, which Friedman and Miyake describe as separable from speed in a latent variable analysis, is not captured by any single ACIS subtest, and in our reading a profile that shows speed and working memory side by side is the nearest the battery comes to it. The page on index score differences explains how often a gap between two indices is unremarkable. Third, the limits of the instrument apply: ACIS is an online, unsupervised, English only assessment, it is not a clinical or diagnostic instrument, and speeded subtests in particular are sensitive to the device and the input method, which the page on data quality in online cognitive testing discusses.

On prices, as read on October 20, 2026 and subject to change, the Full Scale form covers all 20 subtests in six domains, so it includes the speed index, for a one time payment of 50 dollars with no subscription, and a free trial needs no card. The Quick form costs 15 dollars for 6 subtests in 3 domains, and the Optimized form costs 30 dollars for 13 subtests in 5 domains.

10 What Else Moves a Stroop Score: Age, Education, Practice and Reading?

Age, education, practice and reading skill all move Stroop scores, so a raw interference value is uninterpretable without norms for the version used and a reference group like the person tested. The norming study by Van der Elst and colleagues (2006) is the most direct evidence for adults. In 1,856 cognitively screened, healthy Dutch speaking participants aged 24 to 81, the speed dependent scores were profoundly affected by the demographic variables, and an interaction between age and low level of education appeared for the Stroop Interference score and for errors on the color word subtest. The authors read that as consistent with the idea that executive function, as measured by the Stroop, declines with age and that the decline is more pronounced in people with a low level of education. That is an interpretation within the paper, and a norming sample compares people of different ages, so it describes differences among people and not change within people.

The developmental picture reviewed by MacLeod (1991) is a U shape. Comalli and colleagues, testing people aged 7 to 80, observed the greatest interference in young children, a decline into adulthood and an increase again with advanced age, and MacLeod notes that later studies confirmed the decrease through adulthood and the increase after 60. The aging meta-analysis above qualifies the older end of that curve by showing that the standardized effect did not differ between younger and older adults once general slowing was modeled.

Reading skill matters at the young end of the curve. MacLeod describes an unpublished dissertation by Corbitt (1978) in which intermediate and good readers read words faster than they named colors and showed a Stroop effect without a reverse effect, while poor readers named colors faster than they could read words and showed the opposite pattern. That pattern shows that the size, and even the direction, of the effect can depend on how fast a person reads relative to how fast the person names, although MacLeod judged the relative speed account insufficient as a full theory.

Practice matters at any age. Stroop's third experiment, described above, found that eight days of practice reduced the interference without eliminating it, so a person who has taken a Stroop task before is not in the same position as a naive one. The page on how to prepare for an IQ test covers the broader question of retesting and familiarity on intelligence measures.

Education deserves one further comment because it sits on both sides of the IQ question. Education is related to both IQ and, in the norming data above, to Stroop scores, so part of any observed association between the two could run through schooling. The studies read for this page do not separate that path, and the page on average IQ by education level discusses the same entanglement for intelligence scores.

11 How Should a Stroop Result Sit Next to an IQ Profile?

A Stroop result is best read as a separate observation about speed and control under conflict, never converted into an IQ and never subtracted from one. This page found no peer reviewed conversion from interference to an IQ score, and the evidence above explains why none is expected: the shared variance is small, the score is only modestly reliable, and the relationship varies by version.

Where do Stroop scores come from in practice? In clinical work they come from executive function batteries given by qualified professionals, as the Pearson page for the Delis-Kaplan system shows with its qualification level of C. The page on neuropsychological testing for adults describes that route and its cost, and the page on who can administer an IQ test explains the qualification levels. Online versions of the task return a reaction time difference, and when the test is taken without supervision the timing depends on the device, the browser and the input method. This page did not survey online Stroop tools and makes no claim about any of them, and it asks one question of any of them: which published norms, in which version, for which age and education group, stand behind the number?

If a reader holds both an IQ profile and an interference score, the roles divide this way. The IQ and its indices describe the level and pattern of broad abilities relative to age peers, with a confidence interval around each. The interference score describes the extra time one conflict cost in one sitting, with the reliability limits described above. The Friedman and Miyake review states that the common executive factor is not g and shares about 25 percent of its variance with it, so the two numbers are neighbors and not substitutes.

A gap between them is also not a finding about the person. Group statistics are not individual diagnoses, and no study reviewed here supports reading a particular pair of scores as evidence of a condition. The page on ADHD and IQ separates executive function from intelligence for readers who arrive with that question, and anyone who is worried about attention or control should talk with a qualified clinician, who can use norms and history that a web page cannot.

One more practical point concerns variability. The test retest estimates of about .6 for a reaction time cost mean that a person repeating the task three weeks later could land noticeably elsewhere without any real change. A single Stroop result is a snapshot, and an IQ profile with a stated confidence interval is a more stable summary of how a person compares with others.

12 What Do the Testing Standards Say About Reading an Interference Score?

The Standards for Educational and Psychological Testing (AERA, APA and NCME, 2014) ask that every interpreted score rest on a clear construct, evidence for the processes claimed, and reliability evidence for that specific score, and an interference score meets that bar only for particular versions and uses. The Standards are published jointly by the American Educational Research Association, the American Psychological Association and the National Council on Measurement in Education, and four of them bear on this topic directly.

Standard 1.1 says the test developer should set out clearly how scores are to be interpreted and for which population, and that the construct the test is intended to assess should be described clearly. Its comment points out that it is incorrect to use the unqualified phrase "the validity of the test," because each recommended interpretation for a given use requires validation. "The Stroop measures intelligence" and "the Stroop measures inhibition" are both unqualified statements of this kind. The evidence above supports narrower ones, for example that a specific version, scored a specific way, correlates modestly with a specific intelligence measure in a specific sample.

Standard 1.12 asks that when a score interpretation depends on premises about the psychological processes of test takers, theoretical or empirical evidence for those premises be provided. Calling the interference score a measure of inhibition is a premise about processes, and the reviews cited in this page show that it is contested: the individual inhibition tasks correlate only weakly with each other, and one large study questioned inhibition as a psychometric construct.

Standard 1.14 asks that when interpretation of subscores, score differences or profiles is suggested, the rationale and evidence for it be given. An interference score is a score difference by construction, and the standard's comment adds that the distinctiveness and reliability of separate scores should be demonstrated. Standard 2.3 asks for estimates of reliability and precision for each total score, subscore or combination of scores that is to be interpreted, and its comment warns that reliability for total scores does not guarantee it for subscores. The reliability evidence in this page, about .6 for a reaction time cost across three weeks, is the kind of estimate those standards require to be reported and weighed.

The relevant APA guidance points the same way. The APA Ethical Principles of Psychologists and Code of Conduct, in the 2017 text read in a public copy on October 20, 2026, ask in Standard 9.02(a) that psychologists use assessment techniques in a manner and for purposes appropriate in light of the evidence on their usefulness and proper application. Standard 9.02(b) asks for instruments whose validity and reliability have been established for use with members of the population tested, and, where they have not been, a description of the strengths and limitations of the results. Standard 9.06 asks psychologists, when interpreting results, to take into account the purpose of the assessment and the test factors, test taking abilities and personal, linguistic and cultural characteristics of the person, and to indicate any significant limitations of their interpretations.

Applied to the reader: an interference score taken from a particular version, with norms matched to age and education, is a defensible observation when a trained person interprets it with its limits stated. An unnormed score from an unsupervised online task is a timing difference, and its meaning for intelligence is, on the evidence reviewed here, small and uncertain. The same standard applies to ACIS. It is an online, unsupervised, English only assessment, it is not a clinical or diagnostic instrument, and it is not meant for hiring decisions, school accommodations or admission to high IQ societies. Its documentation is on the technical manual page and is not quoted here, and the page on reliability and validity explains the concepts a reader needs to judge any such documentation.

13 Sources Behind This Page

Every figure and attribution on this page traces to one of the sources below, or is labeled as our own arithmetic. Entries marked "abstract only" were read as abstracts, so only what the abstract states is used from them. The Pearson pages were read on October 20, 2026.

14 Frequently Asked Questions

Is the Stroop test an IQ test?

No. The Stroop is an executive function task that clinical batteries such as the Delis-Kaplan system include, while Wechsler type intelligence batteries do not. Researchers have studied how it relates to IQ, but the studies this page opened show only a modest, scattered relationship between the two.

What does the Stroop test measure?

It measures how much extra time a person needs to name an ink color when the printed word names a different color. Researchers attribute that cost to inhibition, goal maintenance and baseline speed, and no single explanation has been accepted as complete.

Does the Stroop test correlate with IQ?

Slightly, in the studies this page could open. One sample of 92 university students showed correlations of about negative .25 between reaction time interference and two IQ subscales, with no relationship for errors. This page found no meta-analysis pooling such studies, so the true size remains uncertain.

What is the Stroop effect?

It is the slowdown that appears when two features of a stimulus conflict, such as a word naming one color printed in another. Naming the ink takes longer than naming a neutral patch, because reading the word happens quickly and competes with the instruction to ignore it.

What is a good score on the Stroop test?

There is no universal good score. Interference depends on the version, the scoring formula and the age and education of the person, so interpreters compare a result with norms from a matching group. A raw difference of a few seconds means little without that reference group.

Does the Stroop test measure processing speed?

Partly. The word and color conditions are rapid reading and naming tasks, and general slowing inflates the conflict time as well. Latent variable research also finds executive control separable from speed, so an interference score reflects speed plus something speed does not fully explain.

Can an online Stroop test tell you your IQ?

No. This page found no published conversion from Stroop interference to an IQ score, and an unsupervised browser task returns a timing difference that depends on the device and input method. An IQ comes from a normed battery of several subtests, not from one conflict task.

Who invented the Stroop test?

J. Ridley Stroop published the task in 1935 in the Journal of Experimental Psychology, in an article about interference in serial verbal reactions. His experiments used college students and concerned how conflicting words slow color naming, and the article did not present the effect as a measure of intelligence.

How is the Stroop interference score calculated?

In the card version, a common formula subtracts a predicted color word time, computed from the word and color times, from the actual color word time. Computer versions usually subtract congruent from incongruent reaction time. Reviewers note that no single formula captures the effect completely.

How reliable is the Stroop test?

Modestly. In two studies of university students tested three weeks apart, the reaction time cost had intraclass correlations of .6 and .66. Difference scores are generally less reliable than the scores they subtract, so a single result can shift noticeably when the task is repeated.

Does the Stroop effect change with age?

Raw times lengthen with age, and older literature describes a U shaped curve across the lifespan. A meta-analysis of 20 studies found no significant age difference in the standardized effect and concluded that the apparent age sensitivity reflects general slowing of responses.

Does education affect Stroop scores?

Yes, in a Dutch norming study of 1,856 adults, where speed dependent scores were strongly affected by age, gender and education, and an interaction between age and low education appeared for the interference score. That is why published norms are stratified by those variables.

Does practice reduce the Stroop effect?

Yes, but not completely. In Stroop's third experiment, 32 undergraduates practiced over eight days, and the interference from conflicting words decreased without disappearing. A person who has done the task before is therefore not comparable with a first time test taker.

Does working memory affect the Stroop effect?

It can. Across five experiments, people with higher working memory capacity were better at keeping the goal of ignoring the word active, which showed up as fewer errors on rare incongruent trials in some versions and smaller reaction time interference in others.

Is executive function the same thing as intelligence?

No. A review of analyses on one twin sample reports that a common executive factor correlates about .51 with intelligence yet shares only about 25 percent of its variance with g. The two constructs overlap but are not interchangeable.

Does ACIS include a Stroop task?

No. ACIS reports a Full Scale IQ and six indices from 20 subtests, and none of them is a color word interference task. Its Processing Speed Index uses Symbol Search and Coding, which measure baseline speed without any conflict condition.

Would a fast processing speed index mean a good Stroop result?

Not necessarily. Speed should help with the word and color baselines, but the interference score is the extra cost of the conflict, which an index of simple speed does not measure. The two are related, though they are not the same quantity.

Can the Stroop test diagnose a condition?

No single task score can. Group statistics are not individual diagnoses, and the testing standards ask for evidence behind each interpretation of a score. Anyone with concerns about attention or control should see a qualified clinician who can use matched norms and personal history.

Why do researchers say the Stroop is a weak tool for ranking individuals?

Robust effects arise when people differ little from each other, and low variation between people limits reliability. Hedge and colleagues called this the reliability paradox. The Stroop effect appears in nearly everyone, which suits experiments better than comparisons of individuals.

How should I use a Stroop result next to my IQ profile?

Treat it as a separate observation about speed and control under conflict. Do not convert it into an IQ or subtract one from the other. Use IQ and index scores, with their confidence intervals, for the level and pattern of broad abilities.

What does ACIS report for processing speed?

The Full Scale form includes a Processing Speed Index on the standard scale with a mean of 100 and a standard deviation of 15, with a percentile and a 95 percent confidence interval. It is taken online without supervision, is not clinical, and is available in English only.

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